Received some very sad news today about the passing of a contemporary of mine. He died of cardiac arrest at the very young age of 49.
It affected me very deeply because it was a big warning sign to avoid things that could lead to an early demise.
With 4 young kids depending on my being there for them, I should always remember that my life is no longer my own...
Things that cause extreme stress should be taken out of my life even if they are important to me.
It's a bitter pill to swallow but if nothing can be done to rectify the situation then I will let it go.
Of what use is having a few happy moments if it costs you your life?